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PERINATAL WELLNESS
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Adjusting To Parenthood

Adjusting to parenthood is a journey. Here are some resources to support you along the way!

Our Recent Posts

Thriving in 2025: Practicing Self-Compassion to Achieve Your Goals

Thriving in 2025: Practicing Self-Compassion to Achieve Your Goals

Thriving in 2025: Practicing Self-Compassion to Achieve Your Goals

Afton Jones, LCSW, PMH-C

Jan 31

Black Maternal Mental Health: What You Should Know & What You Can Do As An Expecting Mother

Black Maternal Mental Health: What You Should Know & What You Can Do As An Expecting Mother

Black Maternal Mental Health: What You Should Know & What You Can Do As An Expecting Mother

Afton Jones, LCSW, PMH-C

Jul 25, 2023

"Will You Play With Me?" What to do When You Dread Playtime with Your Kids

"Will You Play With Me?" What to do When You Dread Playtime with Your Kids

"Will You Play With Me?" What to do When You Dread Playtime with Your Kids

Afton Jones, LCSW, PMH-C

Jul 18, 2023

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Therapy FAQs: Commonly Asked Questions About Engaging in Therapy

Therapy FAQs: Commonly Asked Questions About Engaging in Therapy

Therapy FAQs: Commonly Asked Questions About Engaging in Therapy

I know that the idea of engaging in therapy can be a scary and unfamiliar process. Here are some answers to a few commonly asked...

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